caffeine

Keep-the-Doctor-Away-With-Coffee-Everyday

Keep the Doctor Away With Coffee Everyday

We are always hearing that things are bad for us. Rarely do we hear that something considered a possible carcinogen by the World Health Organization (WHO) is being removed from the list. Over the past couple of years coffee drinkers have more reasons to rejoice over their morning, mid-day, and evening beverage. Coffee has been […]

Read More

Working-Out-and-Eating-Right-During-the-Holidays

Working Out and Eating Right During the Holidays

Who doesn’t love the Holiday Season? Apart from reconnecting with family and friends, my favorite part of the holidays is all of the wonderful and calorie dense foods that we get to eat. The inner kid in me lights up with the thought of pecan pie, stuffing, and especially cream and butter filled mashed potatoes, […]

Read More

MAKE A PAYMENT